•
Trenažér
pedal_bikeTrenažér - ROUVY - Lloret de Mar | Spain
⭐ 403 XP | 🚀 level 75 | 🚲 Cervélo S5 | 📍 ridden in 🇪🇸 | 🌍 37/74 travel progress | https://rouvy.com/world
trending_up
Vzdialenosť
31,0 km
schedule
Čas
01:05:18
landscape
Nastúpané
612 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 28,5 km/h | 64,4 km/h |
| Výkon | 202 W | 480 W |
| Kadencia | 76 rpm | - |
| Tepová frekvencia | 162 bpm | 187 bpm |
| Energetický výdaj | 757 kcal |
directions_bike Posledné aktivity bikera
•
pedal_bike ROUVY - Tossa de Mar via Llagostera | Spain
trending_up
43,6 km
schedule
01:45:08
landscape
808 m
•
pedal_bike ROUVY - Roques de García | Tenerife
trending_up
40,8 km
schedule
02:53:53
landscape
2 073 m
•
pedal_bike ROUVY - Flamingo | Everglades | Florida
trending_up
14,4 km
schedule
00:23:50
landscape
5 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
first 10 km
first 10 km
open_in_new
10,01 km 0.8 %
|
25:49
23,3 km/h
|
23,3 km/h | 193 W | 149 bpm |
22:16
27,0 km/h
|
||||
|
Les Penyes - The first climb!
Les Penyes - The first climb!
open_in_new
1,95 km 5.9 %
|
08:48
13,3 km/h
|
13,3 km/h | 198 W | 145 bpm |
06:51
17,1 km/h
|
||||
|
Route en Bord de mer - full
Route en Bord de mer - full
open_in_new
17,94 km 0.1 %
|
36:13
29,7 km/h
|
29,7 km/h | 207 W | 161 bpm |
34:21
31,3 km/h
|
||||
|
Route en Bord de mer - 1
Route en Bord de mer - 1
open_in_new
4,24 km 1.4 %
|
10:30
24,2 km/h
|
24,2 km/h | 201 W | 153 bpm |
09:13
27,6 km/h
|
||||
|
2nd Climb en Punta Brava
2nd Climb en Punta Brava
open_in_new
1,16 km 3.9 %
|
03:12
21,7 km/h
|
21,7 km/h | 213 W | 155 bpm |
01:48
38,6 km/h
|
||||
|
3rd climb on Girona, Costa Brava coastline ride
3rd climb on Girona, Costa Brava coastline ride
open_in_new
0,99 km 4.2 %
|
03:07
19,1 km/h
|
19,1 km/h | 213 W | 156 bpm |
02:32
23,5 km/h
|
||||
|
Route en Bord de mer - 2
Route en Bord de mer - 2
open_in_new
1,17 km 5.2 %
|
03:39
19,3 km/h
|
19,3 km/h | 247 W | 162 bpm |
02:59
23,6 km/h
|
||||
|
Route en Bord de mer - 3
Route en Bord de mer - 3
open_in_new
2,94 km 1.7 %
|
05:58
29,6 km/h
|
29,6 km/h | 256 W | 172 bpm |
05:58
29,6 km/h
|
||||
|
Route en Bord de mer - 4
Route en Bord de mer - 4
open_in_new
2,26 km 3.6 %
|
05:39
24,0 km/h
|
24,0 km/h | 230 W | 172 bpm |
04:41
28,9 km/h
|
||||
|
The very last Climb
The very last Climb
open_in_new
0,60 km 3.2 %
|
00:57
37,6 km/h
|
37,6 km/h | 352 W | 165 bpm |
00:57
37,6 km/h
|
||||
|
10 segmentov
|
|||||||||
Formulár sa odosiela
arrow_outward
Momentálne sa tu nenachádzajú žiadne komentáre